The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss adv...

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Mark and Rick discuss Valentine's Day and Rick makes a horrific mom joke. Then they talk to Kate about starting a cult, making things simple, lacrosse ball, and Tara Brach. Thanks for listening!  STUFF THEY TALK ABOUT: Health IQ Testimonials re: Health IQ Fitforreallife.com Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher [email protected] [email protected]  Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brand