The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss adv...

On today's show it's Vanessa Lech, host and founder of the Unraveled: Addiction & Anger Management podcast. She's a Certified Telebehavioral Health Practitioner, has a Bachelor's Degree in Health Care Management, a Master's of Science in Health Sciences with a Concentration in Public Health (MSHS), and a Master's Degree in Social Work (MSW). They talk to Vanessa about where she’s from, North Carolina, NBA players peeing on themselves during a game, a military background, behavioral health clinician, physically sick vs mentally sick, burn out vs laziness, coping, mental health symptoms, and cycling.  Before the call, Mark and Rick discuss Tae Kwan Do and killing a city bird. Thanks for listening!  STUFF THEY TALK ABOUT: http://bit.ly/BurnOutBookBundle http://bit.ly/AngerTherapyGame vanessalechshop.com aka therapistassets.com carolinaaddictionanger.com/podcast instagram.com/govanessalech simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human